Hypnotherapy

Exclusive service

Hypnotherapy in My Life Coaching

I incorporate a variety of modalities and techniques in my life coaching sessions, including hypnotherapy. With many years of experience in this field, I’ve developed my own unique style and approach to helping clients create meaningful, lasting change in their lives.

My key focus is addressing the root cause of a problem, rather than just managing symptoms. This ensures long-term transformation and helps prevent clients from falling back into the same patterns or behaviors.

Hypnotherapy is one of the powerful tools I use regularly. It allows clients to access and heal the deepest levels of their subconscious mind in a calm and relaxed state. It is highly effective and consistently delivers results.

What is Hypnotherapy?

Hypnotherapy is a therapeutic technique that uses hypnosis—a deeply relaxed, focused state of awareness—to help individuals access their subconscious mind and make positive changes in thoughts, emotions, or behaviours.

How Hypnotherapy works?

Induction – The hypnotherapist guides the client into a relaxed, trance-like state.
Therapy – While in this state, the therapist may offer positive suggestions, use imagery, or explore past experiences to help address specific issues.
Awakening – The client is gently brought back to full awareness.

Key Reasons to Choose Hypnotherapy

Addresses the Root Cause

Rather than just managing symptoms, hypnotherapy helps uncover and heal the original cause of a problem—so true, lasting change can happen.

Works with the Subconscious Mind

Most of our behaviors, habits, and emotional triggers are driven by the subconscious. Hypnotherapy allows us to work directly with this powerful part of the mind.

Promotes Deep Relaxation and Healing

Clients enter a calm, peaceful state where the body and mind can release stress and resistance, creating space for clarity and inner healing.

Fast and Effective

Many people experience noticeable shifts within just a few sessions, especially when hypnotherapy is combined with other coaching techniques.

Empowering and Insightful

Hypnotherapy can reveal deep insights about yourself—why you do what you do—and give you the tools to change it.

Helps Break Negative Patterns

Whether it’s anxiety, procrastination, low self-worth, or self-sabotage, hypnotherapy helps rewire the mind to support healthier patterns and choices.

Ready to Take the First Step?

If you’ve tried other approaches and still feel stuck, my Life Coaching sessions may be the missing piece. During your free Pre-consultation, we’ll discuss your unique challenges and how my sessions can be tailored to help you make real, lasting change.

Just click the yellow “Book Free Consultation” button and let’s begin your transformation journey—together.