通过颂缽优美和谐的声频, 我们能自然地进入安宁平静的状态，为身心灵启动自我愈.

Changes and chaos are part of our life. Let's get back to balance through the sound of the singing bowls and mindfulness meditation.

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Spend some quiet moments to reduce stress, and increase your vibration of energy. As a result, you’d increase your focus and clarity.

Free yourself from distraction or judgment, and be aware of your thoughts and feelings without getting caught up in them.

 

​In this session, we will set our intention through a little chat on recent concerns. We’d then proceed to progressive relaxation, a Hypnotic Induction to allow us to enter into deep meditative states and to gain increased learning from the pre-set intention.

 

During the meditation process, the sound of the singing bowls helps you relax, reconnect to your inner self and regain your sense of purpose. As a result, you gain a natural sense of satisfaction and peace.

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