In this practice class, You will be guided through various self-empowerment processes to support and motivate you to become a better version of yourself. Transformation can be gentle and consistent, join this session regularly and allow your better-self to be liberated and shine! Be prepared to experience different processes from various empowerment modalities and meditation practices in each class.

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What will happen in this class?

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as a group, we'll set intention for the day

• a meditation to bring clarity and balance

• energy release process

• energy realignment process

• progressive relaxation to set a new energy pattern

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* processes e.g. hypnotherapy, various meditation practices, Family Constellation and more

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How you may benefit

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Release heaviness that has been following you for long time

• Change and transform repeating situation patterns

• Gain clarity about your life goals and be motivated

• To feel more inner peace and resilient

• To have more self-worth and self-love